Many of us have experienced a tumultuous and somewhat exhausting 2018. We’ve survived, and the holiday season is almost here! Here’s my 6 top tips to avoid stress over the festive period

“I’m too much in my masculine”….all that focus on hitting those targets, reaching deadlines and basically getting shit done. Yes- it’s necessary. But it doesn’t feel sexy, does it?

In the past decade I’ve seen the good, bad and downright dangerous when it comes to Tantra retreats and workshops. How do we stay safe and go at a pace we can handle?

Burn out/ stress is a massive issue for female entrepreneurs, managers, go-getters and change makers…..often our wellbeing suffers because wé’re not in balance.

The world of Sacred Sexuality and neo-Tantra. It can be wonderful and exciting….but also a minefield. How can we make sure we stay safe and avoid the predators?