6 ways to beat holiday stress this year
Many of us have experienced a tumultuous and somewhat exhausting 2018. We’ve survived, and the holiday season is almost here! Here’s my 6 top tips to avoid stress over the festive period
8 Ways to Stop Your Inner Masculine Running the Show
“I’m too much in my masculine”….all that focus on hitting those targets, reaching deadlines and basically getting shit done. Yes- it’s necessary. But it doesn’t feel sexy, does it?
Pushed Over Your Edge? Why the Sledgehammer Approach Doesn’t Work
In the past decade I’ve seen the good, bad and downright dangerous when it comes to Tantra retreats and workshops. How do we stay safe and go at a pace we can handle?
Female Entrepreneurs – 12 Ways to Stop You Burning Out
Burn out/ stress is a massive issue for female entrepreneurs, managers, go-getters and change makers…..often our wellbeing suffers because wé’re not in balance.
Tantra for Beginners- 10 Ways to Stay Safe
The world of Sacred Sexuality and neo-Tantra. It can be wonderful and exciting….but also a minefield. How can we make sure we stay safe and avoid the predators?