The terms “de-armouring”, “yoni massage” and “mapping” tend to be used interchangeably, when in fact they’re all different techniques and modalities (though even some practitioners don’t seem clear on this, which causes a lot of confusion)

I know I bang on about this a lot, but pleasure and orgasm isn’t a luxury – it’s essential for our wellbeing and it’s also a VERY good barometer of when things are out of balance.

You’re packed in a room with a bunch of strangers. You’re delving into ALL kinds of stuff – childhood wounds, intimacy patterns, sexual blocks, ALL that murky stuff. They pump the music loud and you do some practice. You feel uncomfortable, it’s an edge. But hey, you’re here to learn, right?