Do I need to self-pleasure if I’m in a relationship?

Two clients asked me a HUGELY important question this week so I’m sharing my answer publicly (and vulnerably) in the hope that it educates and inspires you.

Q: “I’m in an intimate relationship, is it still important for me to self-pleasure as well? I’m really enjoying the sensuality of dancing, movement, self touch etc… but feel like when I’m in the mood I much prefer the process with him”

My answer:

I ABSOLUTELY recommend continuing to cultivate your self pleasure.

For many reasons:

1) there’s an opportunity to get really subtle and nuanced on your own, which can lead to profound states

2) you get even more intimate and tuned in with your own body, which can only be a good thing (it leads to heightened senses and states of pleasure for a start)

3) lovers might come and go….your own body is with you for life!

4) when you’ve got someone else’s body, desire, chemistry in the mix it’s wonderful (and often more pleasurable) but harder to separate out what’s you, what’s them, and what’s a combination of factors

5) it’s harder to work through areas of numbness or work on precise areas with a partner, and much easier if you’re using a wand. The more everything is awakened inside = more pleasure = more orgasms

6) (and possibly the most important) – from my own explorations – diving deep into embodiment and self pleasure in the last few years, I’ve noticed a huge change in my orgasms, particularly cervical orgasms. When I’m with a (good) lover now, I’m often experiencing full cervical orgasmic bliss from the moment he enters me. And it goes on a LONG time! Even after being orgasmic on the cervix for many years, this is a big shift – even in the last couple of years.

There’s ALWAYS more to explore and deepen and I think it’s crucial we explore this for ourselves.

7) Your body = your power.

What do you think?

Read more

Share

Share on facebook
Share on twitter
Share on linkedin

Free Download

Self Worship checklist

Self-love starts deep within. It starts with action!

Download

You may also enjoy

Sexual blockages

Is Yoni Massage right for me?

Yoni Massage is such a powerful modality, and in the hands of a *skilled, safe practitioner* it’s possible to undergo incredible healing and transformation. I know, because as an ex-practitioner and someone who’s trained many bodyworkers, I’ve seen it often.

Read More
Free download

Self worship checklist

This is about more than self-love. It’s about honouring and worshipping ourselves on every level so we can thrive .
Self-love starts deep within. It starts with action!

The No-Nonsense Guide to Self-Pleasure, Sexual Confidence and Female Orgasms

Available on Amazon & Kindle

join the O' Club

Go from bored, numb & frustrated to satisfied & orgasmic!

Ther Membership for Empowered Women & Vulva Owners

teach EMBODIED FEMALE PLEASURE

10 month online female sexuality facilitator training program

next intake 2025
WATCH THE series REPLAYS

Sex coach mastery

Create a thriving business teaching female sexuality - with ethics & integrity

Free 3 part video series

From Shut Down to Sensual Satisfaction

Overcome numbness & disconnection
Awaken your delicious pleasure and deep fulfilment