Yoni Massage is such a powerful modality, and in the hands of a *skilled, safe practitioner* it’s possible to undergo incredible healing and transformation. I know, because as an ex-practitioner and someone who’s trained many bodyworkers, I’ve seen it often.

A jade egg can be great if you need to increase pelvic floor strength and suppleness.

It’s a common theme in some sexuality and neo-Tantra circles: an inexperienced or “sexually blocked” woman is encouraged to have sex with a more experienced (usually older) man in order to “open her up”.

If you’re experiencing vaginal numbness, a lot of teachers might tell you to “buy a vibrator and just keep plugging away”.
I disagree, and here’s why: