Over the last 9 years I’ve worked with thousands of women and pussy owners all over the world, giving them specific tools to empower themselves in their own pleasure by using my unique roadmap. I’ve also trained other professionals to facilitate female pleasure – including GPs, chiropractors, sex therapists, trauma therapists, medical intuitives, counsellors, somatic coaches, doulas, midwives, health and wellness coaches. In other words – I’m an international expert in female pleasure and orgasms.
Many of my clients go from a lifetime of shutdown and shame to experiencing mind blowing, expansive intimate experiences, with themselves and their partners. They unravel numbness, stop beating themselves up and connect to their personal power, fierce self-love and confidence in the world.
Creating lasting, safe strategies to connect to your body, your inner wisdom and pleasure helps you to show up powerfully in the world, and have the confidence to ask for what you need. I take a gentle, embodied, self-paced approach to this work, so that you’re not pushed over any edges, but get to expand your capacity for pleasure, as safely as possible.
Sexual energy is also your life force, creativity and abundant flow – which means that the impact of awakening your pleasure and orgasms is much more than “a nice feeling” – because what you experience in the bedroom impacts every area of your life.
Discover, enhance and unleash new expressions of your authentic erotic energy so that you can increase your pleasure pathways, express different aspects of your sensuality and create new excitement and freshness
Get the support and learn the techniques to take your existing self-pleasure practices to new heights so that you feel more energized, nourished, inspired and fulfilled in your self-love sessions
Discover your own inner sexual polarity and learn how to create more spark, so that you can increase the hotness and excitement in the bedroom – whether solo or with a partner
Release numbness and tension and discover more tone and suppleness (with nuance and safety) so that you heighten your sensitivity and feel more internal pleasure
Explore different flavours of your sensual energy so that you get to experience a wider range of fun, sexual confidence and fulfilment
Take your orgasms to whole new levels of depth and satisfaction so that pleasure ends up at the top of your to-do list and the benefits affect every area of your life
This is NOT an entry-level program - it’s for people who’ve already done some exploration, either with other teachers or with me. If you’re unsure if it’s the right program for you, get in touch.
If you’ve worked with me in the past and feel like you’re back to square one - that is NOT an obstacle to you joining! Don’t feel like you’re not advanced/ready enough because you haven’t practiced in a while, or you’re still experiencing some numbness, or you haven’t had a cervical orgasm yet. This program is designed to build on the foundation we’ve already created and to support you as you grow.
We prioritise safety above all else, meaning that unlike other programs out there that lack nuance, you won’t be pushed beyond your limits, thrown into something you’re not ready for, or made to feel like a failure or “less than”. You have full agency every step of the way, and I’ll hold your hand to make sure you get the most out of this experience.
You’re not expected to spend hours daily engaging in lengthy, intense practices that fry your nervous system. Everything is designed to be bite-sized and accessible, because if you truly want to integrate pleasure into your life, doing small practices regularly will get you much further. That’s why intensive retreats and workshops don’t work - they might feel good in the moment, but they don’t lead to permanent transformation, and many people don’t feel like they’ve made any progress once the buzz wears off and they’re back into normal life.
We don’t do ungrounded woo-woo fluff in my programs! There’s no dogma, performative sexuality or “shoulds” (you’ve already had enough of them in your life, right?). There’s absolutely no spiritual bypassing, or ideals of what it means to be “feminine”, no fake-it-till you make it, no competition with each other or manipulation.
“I have experienced a cervical orgasm for the first time I am aware of in my life and learnt lifetime tools to help me navigate the changes life brings. Perimenopause symptoms (to the relief of my husband) have subsided and he has noticed me happier and confident and lots more…. you are the stand out person to guide anyone through these teachings, I love the bite size steps and practices that can be done daily without feeling you need to create a full blown schedule and the results still incredible”.
Nicola Parish, UK
Joining the program was a way for me to set a clear intention and commitment to prioritizing my body and my pleasure.The power and magnitude of transformation that I have witnessed and am experiencing is impossible to put into words. Before signing up I felt a bit hesitant about the price, but for sure, it was completely worth the investment! I warmly recommend the experience for anyone who feels the yearning and desire to feel more free and confident in their body and expression.
Minna, 45, Finland
“I feel more pleasure when I explore internally, I don’t experience any pain. I’ve definitely strengthened the pleasure and energetic connection to my cervix and can sense and feel my cervix now without even stimulating or touching it and it feels really nice. I also have MUCH less fear about being intimate with myself. I used to get squeamish thinking about my pussy or exploring internally…but I’ve completely built a new empowered association where I feel safe and calm self pleasuring and I know self pleasure only leads to good outcomes now. Now I am much more comfortable with my own anatomy and also owning my pussy and seeing my pussy as beautiful and feeling more confident”
Mackenzie, Australia
This course penetrates the outer protective layers we all have against achieving inner connection and wisdom. Mangala is an expert guide on the journey and no question is too out there – she sensitively and lovingly handled our journeys without judgement. Mangala’s reassuring manner meant I could take the course at my own pace and I felt supported taking my own mini-steps towards vulnerable places I hadn’t thought I was able to go. I am so much closer to achieving my personal goals around pussy power and autonomy after this OC experience. I was honoured to be on the course and share the journey with this group.
Molly, Australia
Merilyn, Australia
“I loved the Orgasmic Confidence™ course and the way Mangala structured it… Mangala is lovely and so comfortable in talking about all aspects of women’s sexuality- from trauma to pleasure to orgasm (the many different types!) and I really appreciated that and the practices she taught us…. Thank you, Mangala!!”
Anon, US
She’s on a mission to help pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small.
Having over a decade’s experience in the industry, her super power is helping women and folks with vulvas become deeply connected to their body, pleasure and orgasmic confidence, which is the natural birthright of everyone.
She places a strong emphasis on self-love, embodiment and empowerment in her work, teaching in a no-bullshit, fluff-free, grounded, dogma-free style.
Pay in full: $2500
Or 5 x monthly instalments of $550
Or 5 x monthly instalments of $600)
Pay in full: $4500
Or 5 x monthly installments of $900)
Pay in full: $3000
Or 5 x monthly instalments of $600)
Or 10 x monthly instalments of $320)
Pay in full: $4500
Or 5 x monthly installments of $900)
You’ll get access to our powerful community of badasses, bite sized (yet incredibly powerful) practices that you can implement in your daily life (that have worked for thousands of folks just like you), and you’ll reconnect with your inner power, pleasure and orgasmic potential.
Liz, UK
We have a couple of payment plan options, meaning you can spread the cost over 5 months. If you’re quick, take advantage of the early bird rate to get the extra benefits! This course is a fraction of the cost of working with me privately, and has been priced to make it as accessible as possible.
I hear ya! We’ve deliberately paced this program to give you spaciousness (including integration weeks) , so that you can go at your own pace and integrate the work. This knowledge and wisdom gives you tools and skills for life, and the embodiment practices are designed to support your nervous system and reduce overwhelm – so that you no longer feel exhausted, spinning several plates at once, and can actually get back to living a pleasure-filled life that energises you.
Our VIP option gives you the benefit of both the group container as well as targeted, specific, personal coaching, so that you can make the most out of this journey together. This is absolutely the best option if you want to go deeper and get epic value from the program. If you’d absolutely prefer to just work together 1:1 then email mangala@mangalaholland.com to discuss a 6 or 12 month private coaching package.
The Erotic Confidence method gives you a very specific structure which has worked for thousands of pussy owners. It’s a very embodied approach that’s different to most other classes and workshops. By being in a 5 month container, you get to go at your own pace, and allow the practices to really work. Can I promise you orgasms? No, because female sexuality is complex and non-linear, and a goal oriented approach doesn’t work. However, participants get real, tangible breakthroughs because we’re not taking a quick-fix/band-aid approach. In short: if you show up and do the practices (it’s the best homework ever, by the way!) – then you’ll absolutely reap the rewards.
Everything is recorded! We’ve had people go through my programs and still get incredible results from watching the replays in their own time and utilising the Facebook group community. You get to do this journey in a way that feels good for you – on your terms and in your time!
You get to meet us exactly where you’re at. This is a no-nudity space! And while we do have some very honest and frank discussions, you have complete sovereignty here. I don’t push clients over edges, and don’t believe that approach achieves long-term benefit. You know your body and your nervous system better than anyone else, and how much you lean in is up to you. We’ve had participants who never showed up to the live calls because they’re incredibly shy – and they still reported having incredible breakthroughs and gained so much from the course. Please note this is the only time this course will run in 2024.
I’m working with mentors to make sure my spaces are as safe and inclusive as possible. In particular, that means on-going anti-racism work as well as creating safer spaces for non-binary, gender-fluid and trans folk. Of course this is a lifetime’s work and I’m actively unpacking my conditioning, but inclusivity is a very high priority to me. If you have a vulva, you are welcome in this space (this is due to the specific anatomical emphasis of the content). At this point we’re unable to offer scholarships but hope to do so in the future.
*Disclaimer: this is not a teacher training course- this course is for your own transformation. Materials and practices are for your personal use only and are not to be used in your own programs or with your own clients. If you’re interested in becoming a certified facilitator of this body of work, please get in touch to join the waitlist for the next intake.
Questions? Please email mangala@mangalaholland.com
“Thank you again for …bringing together such incredible and inspiring women from across the world to share your wisdom. Every female bodied person needs to know this stuff”
Nicki – Victoria, Australia
“Thank you so much for all your guidance and help, I feel so much more grounded and confident. I never thought I’d experience pleasure again!”
L, Germany
Copyright Mangala Holland International 2021
Overcome numbness & disconnection
Awaken your delicious pleasure and deep fulfilment